Liftlog+ Gym Workout Tracker 2024.8

Denis Andrasec – Freeware – iOS
z 44 głosów

Najnowsza wersja
2024.8 Sejf do zainstalowania

The most crucial aspect of your gym routine is proper planning and unwavering motivation. With Liftlog+, you have a tool to efficiently plan and monitor your workouts. Select from a wide array of exercises accompanied by detailed instructions, or personalize your own routine. Easily record each set, weight, and repetition.

Continue your progress tracking to maintain motivation and witness tangible results.

Track
- Record sets with weights, repetitions, or duration
- View past entries for each set
- Stay on task with automatic rest timers
- Link exercises as supersets
- Adjust intensity using RPE (Rate of Perceived Exertion)
- Add notes to workouts and exercises
- Identify sets as warmup, drop-set, or failure
- Switch between lbs and kg

Plan
- Develop personalized workout templates
- Create folders to organize your workout templates
- Select from pre-existing workout templates
- Opt for over 290 preloaded exercises
- Assign specific days to templates

Exercises
- Incorporate your custom exercises
- Access exercise descriptions & instructions
- Identify targeted muscle groups and required equipment for each exercise
- Utilize search functionality or filter by muscle groups, exercise types, and equipment

History & Trends
- Review your complete workout history effortlessly
- Analyze stats & trends over time, such as exercise count, duration, total weight moved, and 1RM (One Repetition Maximum)
- Surpass personal records in areas like maximum weight lifted, repetitions completed, overall volume, and 1RM achievement

Additional Features
- Data integration with Apple Health through the Apple Watch companion app for extended fitness monitoring capabilities
- Safeguard your data via backups & restoring functionalities with iCloud support
- Easily export data to CSV format for external use

We kindly encourage leaving a rating or review on the App Store. Your feedback is immensely valuable and serves as a significant source of motivation!

Contact: [email protected]
Website: www.liftlog.plus

Terms & Conditions

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Przegląd

Liftlog+ Gym Workout Tracker to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Denis Andrasec.

Najnowsza wersja Liftlog+ Gym Workout Tracker jest 2024.8, wydany na 06.07.2024. Początkowo był to dodane do naszej bazy na 06.07.2024.

Liftlog+ Gym Workout Tracker jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Liftlog+ Gym Workout Tracker dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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